Historic Performance Podcast #90 - Dr. Scott Robinson


In the 90th episode of the Historic Performance Podcast, I interview Dr. Scott Robinson. Dr. Robinson is an Exercise Physiologist and Performance Nutritionist at Guru Performance

Dr. Robinson holds a Doctorate in Exercise Metabolism from the University of Birmingham. He is a registered Sport and Exercise Nutritionist (UK SENr High Performance), a Certified Sports Nutritionist (CISSN) and a Certified Anthropometrist (ISAK). He has spoken on the international circuit at various sport and exercise nutrition conferences and has authored numerous academic papers that have been published in internationally-recognized peer reviewed journals.

In this episode, Dr. Robinson discusses fat metabolism, high performance nutrition, sport supplements, and thoughts regarding training with a reduced carbohydrate availability for intermittent sport athletes.

Overview of Podcast Episode

Here is a brief outline of what we covered in the show - 

  • Dr. Robinson's PhD Research
  • Evidence for and against training with reduced carbohydrate availability for elite intermittent sport athletes
  • The efficacy of "fat-adaptation" and ketogenic diets for intermittent sports
  • Sport supplements - When to use and which he recommends for the average athlete
  • Advice for upcoming sport nutritionists
  • How to contact?

Connect with Dr. Robinson

E-mail: Dr. Scott Robinson

Twitter: @ScottRobinson8

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