In the 88th episode of the Historic Performance Podcast, I interview Adam Mattiussi. Adam is the Strength & Conditioning Coach for the Royal Ballet Company & Royal Ballet School.
Prior to the Royal Ballet Company & Royal Ballet School, Adam worked in both rugby and rowing. He began his studies at St Mary's University in 2010 where he obtained a Bachelor's Degree in Strength and Conditioning Science. Following the completion of his bachelor's degree, he obtained a post Graduate Degree in Sports Rehabilitation in 2014 from St. Mary's while simultaneously working as a Graduate Assistant at St Mary's University.
In this episode, Adam discusses a day in the life of a ballet soloist at the Royal Ballet Company, utilizing blood flow restriction during early stage rehabilitation, and physical preparation for performance dance.
Overview of Podcast Episode
Here is a brief outline of what we covered in the show -
- Adam's Background + Current Role
- Overview of Royal Ballet Company & Royal Ballet School
- Healthcare suite structure
- Adam's daily schedule & responsibilities
- Blood Flow Restriction during early stage rehabilitation
- Case Study: S&C Periodization with Royal Ballet principal
- What is next for physical preparation at the Royal Ballet Company
- Getting to know Adam Mattiussi
- Favorite S&C Book
- Favorite Fictional Book
- Best piece of advice given them him by a mentor
- How to contact?
Connect with Adam
E-mail: Adam Mattiussi
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